In today’s busy world, we often find ourselves putting everything and everyone else at the top of our to-do list while neglecting our own needs. If you’ve ever felt exhausted, burned out, or like you’re running on empty, it might be time to prioritize self-care. This week on The...
If you had the choice to spend some money on a designer bag or watch or on creating an amazing experience for yourself and others, what would you choose?
Research suggests that spending money on experiences rather than things may be the key to deeper, more lasting satisfaction and I deep...
Have you ever thought about what you would say if you had the opportunity to speak to your younger self?
What advice would you offer? What encouragement would you share? Writing a letter to your younger self is more than just a reflective exercise; it’s an opportunity to reconnect...
In today’s fast-paced world, managing our emotions can feel like a daily battle. We experience highs and lows throughout the day, and at times, these emotions can become overwhelming. Emotional
intelligence—the ability to recognize, understand, and manage our emotions—plays a...
in the journey of business and personal development, many individuals encounter a point where their usual strategies and talents no longer seem effective. This is often referred to as hitting a "ceiling of achievement." If you’ve ever felt like you’re working hard but not making the...
Feedback is essential for growth, improvement, and maintaining healthy relationships—whether in the workplace, in personal life, or in any situation that requires collaboration. However, giving feedback can be tricky. When not done correctly, it can lead to defensiveness, resentment, and...
Change is an inevitable part of life, yet it often stirs up a mix of emotions ranging from excitement to anxiety. For the past 14 years I’ve coached and consulted real estate agents through all different markets, and yet anyone following the news knows that one of the biggest changes to the...
Achieving your goals often feels like an uphill battle filled with distractions, self-doubt, and a lack of clear direction. However, data-driven strategies can significantly increase your chances of success. Today I’m giving you a step-by-step approach that will make you 93% more likely to...
Ever feel like you're drifting through life without a clear sense of direction? It might be because your values and strengths are not aligned with what you do every day. This misalignment can cause significant stress and discontentment, preventing you from reaching your full potential and living...
In our journey through life, it’s easy to fall into the trap of placing our happiness in the hands of others. We often rely on external sources – whether it’s a partner, a friend, a job, or a certain situation – to bring us joy and fulfillment. However, true happiness...
This week on The Monday Morning Mojo Podcast I got candid about feeling overcommitted in all areas of my life recently, how a meeting I was leading led to a breakdown, the surprising way my team reacted and how that ultimately gave me the breakthrough I needed to get rebalanced and remotivated....
Loving your job doesn’t make you immune to burnout. Even when you're passionate about your work, the demands and pressures can accumulate, leading to feelings of exhaustion and overwhelm. If you’re struggling with burnout, here are some actionable tips and mindset shifts to help you...
